Things to Try When Dealing with Anxiety and Depression

Guest · Post by **Guest** » Mon Nov 09, 2009 4:03 pm

I had a panic attack riding in a car since i have to close my eyes afraid of getting in a reck. I hope i can get back to normal again but i know i have to push myself to get out and overcome that fear even wtih people and places.
I hope in time when i feel the feeling it will go back to normal. Thank you for posting this Mrs T bones! it really gave me a boost.

Guest · Post by **Guest** » Sat Nov 14, 2009 4:04 pm

Aaaaaw lost girl....You are sooooooo welcome

If you just used the techniques above, then, you would find that you will lose the fear of the panic attacks!!!

I have been missing you in Church....I hope to see you very soon

I love you soooooo much (((((((((lostgirl))))))))

Guest · Post by **Guest** » Sat Dec 12, 2009 6:44 pm

Reposting...I don't know why that I did not make this one into smaller paragraphs...It would have been much easier to read!!! Sorry!!!

If you read this one and apply it to your life, then, it will help you tremendously...that is, if you can get past me not spacing it..Tee Hee!!!