Tapping technique?

Guest · Post by **Guest** » Tue May 26, 2009 3:26 pm

Shifrah, that is an excellent suggestion. I just went to you tube and found EFT and Resistance to Change one that would be very beneficial to all those having difficulty getting into the StressCenter.com Program because of a fear of change.

Guest · Post by **Guest** » Tue May 26, 2009 3:29 pm

Wow...This is very interesting, indeed!!! I have never heard of any of these techniques!!! Thanks to all of you for sharing!!! God Bless

Guest · Post by **Guest** » Thu May 28, 2009 6:59 am

I've done EFTs with my therapist and found it very beneficial!

Guest · Post by **Guest** » Sat May 30, 2009 4:20 am

I also have done a tapping technique with my therapist and it helped out alot. I had started doing it when I was at my worst, once in the morning, and through the day if I started to have bad thoughts or felt anxious, and right before I went to bed. It seemed to calm me down a little bit more everyday. Haven't done it in awhile but recommend it to anyone.