
I hate anxiety!!!!!!!!
I know exactly how you are feeling. I will take it one step further. after i have had an episode like the one you are describing(spacey, lightheadedness..CRAZY!!) I obsess about the terminal disease I must have that is causing these episodes. Does anyone else let there mind go nuts with all these horrible things that may or may not be wrong with them?
I think about all the bad diseases I can have too. I also sometimes think I have a mental disorder as well...because my thoughts get sooo crazy!!! I agree with Faith_TX I havent passed out yet, so I try and tell my self it'll be like the million other ones..it'll just pass. But to even have to feel like that sucks!!Because you could just be cooking dinner or hanging out with friends and boom an anxiety attack, and it just ruins everything because now you cant focus on whats going on because your too worried about you anxiety attack that your having, hoping your not going to die (even tho you wont.)