Just started this week.

Jan82 · Post by **Jan82** » Fri Mar 12, 2010 11:04 am

Hello everyone! I just started this week and kind of anxious and very and for some reason I feel a bit more anxious. I been dealing with this for about 8 years now which I feel that I have missed on the best years of my life. I have anxiety about everything! it's hard to go to the store, drive and even sit on my own home. It's just hard to do anything! I have my husband that hopefully will be getting a kidney transplant very soon and that is not helping at all. I'm afraid of just stepping in that huge confusing hospital and sitting there for God knows how long. I have to go get tested to see If I'm compatible with him. I'm a 27years old and I can't believe I have let this get so bad. Hope to hear from any one starting out or having any good information or ideas here.

Guest · Post by **Guest** » Fri Mar 12, 2010 4:25 pm

Hello, I have just started today actually and I am super excited! I have been on the roller coaster for 10 years now and I'm ready to get off and maybe onto another ride lol. I just want to do things in life that I see my family and friends and even boyfriend doing. It seems so easy for them and I just want my life back! I am 24 years old and I would love to start to travel!! I just listened to the 1st session and did the workbook. The relaxation cd I can see being a helpful tool as well. Have you done the 1st session yet?? How do you feel about this program??

Guest · Post by **Guest** » Fri Mar 12, 2010 5:30 pm

Hi, yes I started this Tuesday and I have found a little difficult to do the relaxation tape, for some reason I have a million things going through my mind when I'm listening to it. I tend to think very negatively from time to time, but I try to stay posetive and hope & pray that all this will change very soon. I'm with you, I see how simple things are so difficult for me to do and some times I don't even do them. Good luck to you keep me up dated and how the program is going for you.