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You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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rbugs
Posts: 1
Joined: Sun Jan 30, 2011 1:40 pm

new

Post by rbugs » Sun Jan 30, 2011 1:56 pm

I bought this program a couple years ago.I think i am finally going to do it.I am finding this page difficult to navigate.I will not give up,at least not today.
Best wishes to all Rich
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tommy_riley
Posts: 31
Joined: Mon Jan 24, 2011 1:57 pm
Location: San Francisco, CA

Re: new

Post by tommy_riley » Mon Jan 31, 2011 7:58 pm

Hi Rich,
I bought the program a month ago and have only completed session one (basically the introduction). I am trying to motivate myself to start session 2, but I keep putting it off for some reason :(

-Tommy
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Nanner823
Posts: 44
Joined: Sun Dec 12, 2010 11:43 pm
Location: (noun) Ones place of existance.
Contact:
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Re: new

Post by Nanner823 » Mon Mar 07, 2011 11:23 pm

Hi guys, I also bought a while ago. Now I finally have the motivation to start it. Although its been session one for a while.
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Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Re: new

Post by Paisleegreen » Tue Mar 08, 2011 12:40 am

I hope you all start working the Program and listen to the CDs. It will really help to change the way you feel. I do not have any more panic attacks and many of my "scary feelings" in my gut have subsided measurably. Please let us know how you guys are doing. Paislee :)
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