finished with session 1

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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Rob Dunavant
Posts: 4
Joined: Tue Dec 15, 2009 1:35 pm

Post by Rob Dunavant » Sun Jan 03, 2010 2:47 pm

hey all...i just wanted to say that i am officially done w/ the first part of the anxiety and stress program, for the second time! ha! i am somewhat confident that my intense anxiety and stress will go away and that i will become a positive thinker. well, i am actually still in the process of believing those things. i would like to fully believe them. i really want my anxiety disorder to go away! i also have faith in others suffering from anxiety disorders that they, too, can overcome their problems. good luck to all!

Guest

Post by Guest » Mon Jan 04, 2010 12:48 pm

Way to go Rob! Love your positive attitude and can do spirit!
I am also doing the program again and already getting things I missed the first time thru.I say do it as often as you need till you feel good!
J~

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