Keep procrastinating with the program, help me out.

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
Guest

Post by Guest » Thu Apr 10, 2008 7:24 am

Vickie: I know! I get SO FRUSTRATED with medical people, nobody understands! this program is a miracle if you can work it through AND it takes MAJOR time, sometimes years to fully 're-train' our brains, be prepared to have lots of patience with yourself! and again, I promise this program is worth it, those few weeks I felt amazing! I want to go back but am trying to be patient! lol.. please keep in touch adn let us know your thoughts!

TINA: I actually listened to session 2 at lunch (just had a little little smoke! which is good!) and started a journal entry!!! hurray! let me know how tonight goes- how is your day going now?

lateralus_jenn
Posts: 23
Joined: Sun Jun 29, 2008 11:41 pm

Post by lateralus_jenn » Thu Apr 10, 2008 7:29 am

<span class="ev_code_RED">My day is going okay, just chillin..Thinking that I have a crap load of dishes I have to do, but I dont wanna. GRR </span>

NinjaFrodo
Posts: 1263
Joined: Wed Aug 18, 2004 3:00 am

Post by NinjaFrodo » Thu Apr 10, 2008 7:40 am

rather than causing yourself the stress of the 'should' go put on some music dance around and do em' no better time than the present and you'll feel SO GOOD and accomplished that there done! haha.. im all about eliminating 'shoulds'! lol..
Here is the link to the Letting Go thread which is designated for venting
http://forum.stresscenter.com/viewtopic ... 52&t=25087

You can follow me on Twitter, same username or check out my blog

http://ninjafrodo.blogspot.com/

Guest

Post by Guest » Thu Apr 10, 2008 8:08 am

<span class="ev_code_RED">hahaha i know but you have no idea...I just look at them and they scare me haha</span>

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