Ok so back to square one!
I'm having a hard time with anxiety again. I started week two today, but have had more anxiety since starting the program than I have for the past year. I know they say it is normal to feel anxious about it, but this is really hard. To go from feeling okay to having panic attacks again makes me worry. Did anyone else feel this way?
My daughter brought it back to me, I had ordered it for her, and she had the same problem, then I decided to do it so I could help her, and found I needed it too. and I had that same feeling too. You have to dig out that rotten root that has you stuck, feeling bad, and get rid of it you can do it! Lucinda gives you the tooles to do it for good.
Do it the way it is written "one lesson in a week then go on to the next one" I got stuck and suffered more than necessary, the next lesson will have the tools, you need, it all works together, I ended up getting a personal coach to do the lesson, and the one thing she told me that helped me to keep moving on, was "you will own this program all your life, if you think you need to go back and redo some part of it, you can do that after you go completely through it the first time. I have talked to people who are on their 3rd time through it. I did it one time, and then the growing pains, witch go on all your life I think. I am more free now, than I have ever been in my life.
I am happier, but there are always things, situations, that come up in life, that need to be analyzed, and directed, and now I can do it, I have the tools, the past 3 weeks have been difficult, but I now have confidence, and the tools to work through it, and come out not only on the other side but on top of the game for the first time in my life. I am strong, and I can stand on my own.
Don't give it up, my daughter, finally came back to it after she could see what a difference it was making in my life, and she is now free to be her too! It is worth it all, be compassionate to yourself, this is a progress, worth doing. You must move forward. It is like natural healing, you may have to revisit the illness for a short while to work it out of your system. but then you will be cured not limping through life anymore.
Do it the way it is written "one lesson in a week then go on to the next one" I got stuck and suffered more than necessary, the next lesson will have the tools, you need, it all works together, I ended up getting a personal coach to do the lesson, and the one thing she told me that helped me to keep moving on, was "you will own this program all your life, if you think you need to go back and redo some part of it, you can do that after you go completely through it the first time. I have talked to people who are on their 3rd time through it. I did it one time, and then the growing pains, witch go on all your life I think. I am more free now, than I have ever been in my life.
I am happier, but there are always things, situations, that come up in life, that need to be analyzed, and directed, and now I can do it, I have the tools, the past 3 weeks have been difficult, but I now have confidence, and the tools to work through it, and come out not only on the other side but on top of the game for the first time in my life. I am strong, and I can stand on my own.
Don't give it up, my daughter, finally came back to it after she could see what a difference it was making in my life, and she is now free to be her too! It is worth it all, be compassionate to yourself, this is a progress, worth doing. You must move forward. It is like natural healing, you may have to revisit the illness for a short while to work it out of your system. but then you will be cured not limping through life anymore.
live again,
know that some think that its hard for change..we are ued to doing things our way. and when someone else tells us to do it their way we do not like it..
when i went through the program in 2004..i got to the point that i could quote it...i also found out how relaxing it could be. i got to the point that as i was down by the water.i could actually feel the water run hrough my fingers. i knew at thattime that i was getng better. it was not long after that that i moved on with my life..moved to another state and started life over again. met and got married again and love it. i wish you the best and hang in there.nothing is easy if it is to help us get better..take care and GOD BLESS..
by the way in 2006 i woke up one day and all the panic, anxiety, agrophobia was gone..i nw can go and do what ever i want to do and if i choose not to then i don't. i put GOD first in my life and my wife and i go to CHURCH,read our BIBLES and PRAY each night before bed and i pray daily..i have never met any one else like her before..it was GIFT FROM GOD..
don
know that some think that its hard for change..we are ued to doing things our way. and when someone else tells us to do it their way we do not like it..
when i went through the program in 2004..i got to the point that i could quote it...i also found out how relaxing it could be. i got to the point that as i was down by the water.i could actually feel the water run hrough my fingers. i knew at thattime that i was getng better. it was not long after that that i moved on with my life..moved to another state and started life over again. met and got married again and love it. i wish you the best and hang in there.nothing is easy if it is to help us get better..take care and GOD BLESS..
by the way in 2006 i woke up one day and all the panic, anxiety, agrophobia was gone..i nw can go and do what ever i want to do and if i choose not to then i don't. i put GOD first in my life and my wife and i go to CHURCH,read our BIBLES and PRAY each night before bed and i pray daily..i have never met any one else like her before..it was GIFT FROM GOD..
don
oh *d*
can you explain you did the program in 2004 then in 2006 you just woke up one day and did't have agrophobia.I have such agrophobia in many areas and couldn't even go with my husband to the hospital to have heart sugrey and my daughter got mad at me life has really been hard.sorry some times I just get down I'm trying but d how did that work I know we have to do it out self and learn these tools ourself but I am a christian and I am trying to trust God that is what we are suppose to do could use all the advice I can get got to get well 25 years is too long I have lost half or more of my life and I can't get it back help!!!!!!!!
can you explain you did the program in 2004 then in 2006 you just woke up one day and did't have agrophobia.I have such agrophobia in many areas and couldn't even go with my husband to the hospital to have heart sugrey and my daughter got mad at me life has really been hard.sorry some times I just get down I'm trying but d how did that work I know we have to do it out self and learn these tools ourself but I am a christian and I am trying to trust God that is what we are suppose to do could use all the advice I can get got to get well 25 years is too long I have lost half or more of my life and I can't get it back help!!!!!!!!