disoriented feelings

jenabees · Post by **jenabees** » Thu Mar 11, 2010 2:30 pm

I can handle any symptom that panic attacks throw at me except for that horrible feeling that I am not real and everything is familiar but not at the same time. When it happens I think it'll never go away. My dr's will never be able to help me, no medication, no one in the world because I feel so isolated and stuck in my crazy mind. Of course it passes but at the time I believe it'll never go away. Does anyone have this to an exteme degree? Has anyone found a way to prevent or stop this?

Guest · Post by **Guest** » Wed May 05, 2010 5:35 am

everytime I give up. I find a place to hope again

Guest · Post by **Guest** » Wed May 26, 2010 2:19 am

This is the main symptom that is bothering me right now. One thing I do is try to float through it. When you start feeling this way don't attach an emotion to it. Just let it pass and eventually the feeling will become less and less.