I'm new to the program -

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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Ms Ellie
Posts: 6
Joined: Tue Jan 08, 2008 5:28 pm

Post by Ms Ellie » Wed Jan 09, 2008 6:34 am

Hi, everyone,
I just started StressCenter Program and I am still working with Session 1. I have so many of the personality traits, limitations and problems discussed in Session 1. I know I'm not alone and am looking forward to overcoming my anxiety and depression.
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Guest

Post by Guest » Wed Jan 09, 2008 7:19 am

Welcome to the program. You are in the right place and you are certainly not alone. You CAN cure from this. Keep us posted on your progress. And, remember, that setbacks are not really setbacks at all. They are you challenging yourself to be better. So when you feel scared and anxious welcome it all in - it's part of your growth.
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