Just started session #1

James Deckard · Post by **James Deckard** » Thu Jan 14, 2010 10:19 am

Hi everyone, my name is James and I had panic attacks back in 2001 really bad for about 4 months. Some how I was able to over come it by myself and I do not know how I did it. About 4 months ago my father had a heart attack and was in the hospital for 2 weeks. I was so stressed out from being worried. One day I was talking with a friend and I felt a calm come over me and I started to panic. I went to the doctors and they put me on Zoloft. I hate the side effects. I saw Lucinda's commercial and wanted to give it a try. When I ordered the program the lady was so nice and polite that I talked to. Well, here I am and ready to live in the moment and not in the past. My dad is also doing fine now. I hate feeling so down all the time. I just wanted to introduce myself to everyone and thank you for letting me know I'm not alone in this. Thank You.

Guest · Post by **Guest** » Thu Jan 14, 2010 1:42 pm

Hi James, Welcome! I know you will get a lot out of the program and the support on here. I started the program in October '09 and am just starting it again as I know there are things a skimmed over the first time. I am already better and looking forward to more good days. Again, just wanted to welcome you to the forum. Take care.

Guest · Post by **Guest** » Thu Jan 14, 2010 2:42 pm

Hi James I also am starting the program as a matter of fact this is my 2nd day. I am a bit nervous about this and knowing that I need the help. Around 1 1/2 months ago I started having spiking blood pressure readings which sent me racing to the local emergency room several times and then the chest pains started happening. I lost approx 10-15 pounds because I was afraid to eat anything other than fruit, veggies and yogurt. Scared of sodium levels and cholestrol. Afraid that I was dying and no one could help me. It is so very scary. I am using this program along with starting a group session to try and help myself. I want my life back.