has anyone tried SAMe and had good results.

Dodger · Post by **Dodger** » Thu Mar 27, 2008 2:54 am

Hi there...

Recently I went to the doctor and was telling her that my anxiety/depression have been really bugging me lately and of course she asked if Id like something for it... I said no for my own reasons and she suggested the product SAMe.

I searched online and read about it and it sounds promising but I would love any feedback from real people that may have tried it.

So if you have please let me know what you thought or think of it.

Thanks Dodger

Tinkerella · Post by **Tinkerella** » Thu Mar 27, 2008 3:12 am

I haven't tried this but have known about it for a long time. I think the cost is what prevented me from trying it. I would be interested also to hear if anyone has taken this.

Guest · Post by **Guest** » Thu Mar 27, 2008 3:46 am

I had taken it years ago. For me it didn't seem to help. I took all of it. Maybe I needed to take it longer? Usually if something is going to work you'd think you'd notice something in a months time. It gets frustrating trying so many things.My moods haven't been the best. I think it may be the weather too. I know working ALL of the program helps. It's not easy doing everything. Gotta keep positive, eat healthy,exercise, realize when you're in a growth spurt, let the anxiety go. Wow, that's a lot but as we practice...some days will be better than others, guess it will always be that way. I'm sitting here with my winter coat on because I lay in bed longer this morning then said enough, walk in the cold air and wake up. Now I got a headache, took something and will try to press thru. I came on here to see the weather for the next wk. Doesn't look that great. So I can decide to mope or force myself to somehow feel better. Hope you both do. I take a shake now 2X a day and I thought that was helping. I know it was helping a lot with the sugar cravings. I sure am tired of these up and down moods tho.

Hope7 · Post by **Hope7** » Thu Mar 27, 2008 4:50 am

Barb....I hear you....I went to the doctor yesturday had a mini melt down...Im so drained. I asked her if anxiety can mimick low blood sugar cuz Ive been feeling those weak icky feelings and she said absolutley. She reassured me not to worry (easier said than done) and that I was just over tired and over whelemed and over stressed. Thats when she suggested the suppliments. Our weather has also been really bad. we are again expecting accumulating snow tonight..UGH. Its severly playing havoc with my program skills and my thoughts.

Well I will try the SAMe and see what happens. I also read in my research that the b vitamins are crucial in the workings of the nervouse system and the more nervous we are the faster we deplete them....so I will be going back to my original vitamin regamin. My doctor also said its her opionon that women need iron in the diet and I have stopped that since starting the good days...so I will go back to taking my centrums and see if my energy levels start to come back.

I dont know if any of it is the magic cure...but I suspose none of it can hurt so Ill try.

Barb....if you ever want to talk pm me we can exchange some emails if you like....your not alone my freind....and we will be ok...
I just know it.
dodger