Flax Seed Oil.
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- Posts: 21
- Joined: Tue Sep 19, 2006 6:41 pm
HUM? Interesting! I have bene putting ground flax seed on my cereal and salads for several months. There are many great benefits to flax seed.
Omega 3's are beneficial as well for all around health. I also sprinkle in some ground walnuts ( a great source of Omega 3) on my cereal and salads as well.
Heathly eating!
LizB
Omega 3's are beneficial as well for all around health. I also sprinkle in some ground walnuts ( a great source of Omega 3) on my cereal and salads as well.
Heathly eating!
LizB
Yea, I was pretty suprised at the reviews, especially this one case where this schizophrenic woman turned to flax oil and after one week she was symptom free and has been ever since. I was DUMBFOUNDED, I was like okay, why arent physciatrists prescribing this then? Its interesting, I want to see if it works.
Two paths diverged in a yellow wood.
i have been taking omega-3 fish oil ...after a battle with about 7 different meds...and actually, i feel better, not perfect, but better...i feel more stable...especially with my depression, completely gone in about a week...as far as my anxiety goes, still there...plus i do feel better and sleep better
Fish oil didnt work for me, it just made me more confused, but when I took Flax Oil, My world was just enlightened. After 30 minutes, there were no more "worms in my nerves", I felt calm and relaxed. I hear this is powerful stuff, and physciatrists are starting to experiment with it. Ive read an article on Flax Seed and it cured this 15 year old girl of Schizophrenia after one week, she never had any more symptoms of the disease after taking the oil. That was pretty outstanding. BUT TAKE THE FLAX "OIL"--because it has a higher concentration of Omega-3 compared to the capsules. Also, the actual "ground seeds" are delicous, they taste like crushed walnuts or pecans and I eat two tablespoons a day, and in the night I take a teaspoon of the oil. They also say that the "lignans" in the seeds can reduce a cancer tumor by 50%, especially of the breast and prostate. It also lower blood pressure singificantly.