New Person

[rachelrose]

I have been struggling with anxiety since I was 7 years old and I am 21 and a senior in college. I am diagnosed with OCD, anxiety and depression, but I just realized that my OCD does not control me, I control it. It has been a long battle, but I am making some progress. I still struggle everyday to become stronger and take control of this, but through this program I am making major strides to a great recovery. I am excited to see what this program can do for me and how it can change my life.

[coachchris]

Hi Rachel,

How nice to have you here at the forums. Thank you for introducing yourself and sharing some of your story. I love your comment about 'control'. It's a glorious day when we finally discover that we have the power to choose our thoughts and guide our emotions/feelings.

May I ask what lesson you are on in the program and what has helped you the most so far?

I look forward to your reply.
Coach Chris