This is the only book I have read regarding food and anxiety/stress and depression. I loved it because it fit together all of the pieces of StressCenter program with our relationship with food and our spiritual life. A great read! Highly recommended and if you would like to discuss it, private message me and we can set up a free coaching call if you haven't had one already.
Attention book lovers! Have a great book to share or recommend? Post your reviews.
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