Feel Like "Taking A Break"
I'm really frustrated with last week's "The Courage to Change." I did things that are out of character for me and felt regret after the fact. I wish I would of not listened to the advice and have felt annoyed with the program since. Now, I am struggling to start week 13. All last week, I was not feeling optimistic or confident. I just want to take a week off because I don't feel as though I am progressing AT ALL! I am feeling more stuck than I ever have and want to at least take a week off.
Wow, Im glad some of these control buttons to reply..., work. Not able to get on chat because the buton does not do any thing. Boy am I ready to take a break. My thing is making a mistake. I get so focused on the mistake that I make others. I have this review coming up at work and I just am getting anxious because of mistakes. A couple of weeks ago I was riding with my son and we had an accident and it totaled the car. I think I am having a constant buzz of several thoughts. I took the program last year. I need to go over the program especially putting ans end to what ifs. Any input from any body to calm my jets!