What is a churning stomach????
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- Posts: 33
- Joined: Sun Nov 09, 2008 10:04 am
I think thats what I have been experiencing. Its that feeling like your stomach does a flip and it comes out of nowhere and sometimes it will happen so many times!!!!! I always thought it was a rush of adrenalin but its the butterfly turning sensation you get in your stomach and it happens all the time out of nowhere!!
My stomach did the same thing before and during my bout with GAD. It's nervous stomach and can be anywhere from mild to wild.
Be careful with your diet during this time. Eat lots of veggies and fruits but avoid caffeine, sugar and especially fat!
As hard as it my seem to accept, it's all caused by your thought processes. That's why you need to get going on your CBT training.
I'm over my (abnormal) anxiety issues but I'm still fighting stomach problems.
God Bless and peace be with you.
Be careful with your diet during this time. Eat lots of veggies and fruits but avoid caffeine, sugar and especially fat!
As hard as it my seem to accept, it's all caused by your thought processes. That's why you need to get going on your CBT training.
I'm over my (abnormal) anxiety issues but I'm still fighting stomach problems.
God Bless and peace be with you.