I’m at the hospital and have been for 4 days for severe vertigo

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Lupita70
Posts:1
Joined:Thu Mar 18, 2021 11:59 pm
I’m at the hospital and have been for 4 days for severe vertigo

Post by Lupita70 » Sun May 09, 2021 7:19 pm

I have been doing my journal, but I am still afraid of the pills they give me

Can someone give positive phrases to calm myself down when the panic attack arise?
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lockdo
Posts:16
Joined:Tue Apr 07, 2020 4:29 pm
Location:louisiana
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Re: I’m at the hospital and have been for 4 days for severe vertigo

Post by lockdo » Fri May 28, 2021 3:25 am

You can try "God loves me>"!!You do breathing exercises and look up relaxing music on video sites. You get well soon!! :!: :D
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