Anxiety Symptoms have returned after a year and a half...

[covergirlb79]

Hey stresscenter peers! I'm not new here, but i couldn't remember my old login info, so got a new one. I have been doing really well as far as my anxiety, and those hidious body symptoms, until here recently! So it took me awhile, but I finally got back on my antidepressants after a year and a hlf without being on them. So I'll be checkin back on here from time 2 time for the wonderful encouragment that I had always got 4rm this forum, that sooo helped me in the past! I admit I hav been stresing ovr alot of different things lately, I jus need 2 get back on that positive path!

[coachchris]

Hi Covergirl,

This is Coach Chris from the coaching team here at Stress. Glad to have you here. It sounds like some added stress has activated the body? That is a very common experience for many of us but one that we can really learn from and experience great growth in. Review lessons 2, 3 and 14. Let us know how things are going. We are here to help.

Coach Chris StressCenter.com