HEY everyne i have a silly question. I notice in the mornings i have like brain clouding r fog. I mean I know whats going on and all but my eyes are exhausted or something. Like im Loopy,I wish i could explain it better. Hpefully someone out here understands and can relate. any advice on how to help that or get rid of it. Wondering if it is my nerves or anxiety?
I lok at my eyes and there all glassy ,like when u dont sleep well.
Strange. any advice welcome.
BRAIN FOG????????
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Guest
That usually happens to me too. I used to wake up and drink almost a whole pot of coffee to shake it off. But this program says to decrease caffeine intake. I wish I could help you but Im pretty sure I know exactly how you feel because I get so pissed at my self, and say bad things to myself like "geez I must be a f***ing numb skull" and try like hell to pull out of it and some days I can't shake it for hours... I just started this program so Im hoping I can get passed this.. Good luck to you, Richard M.
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Guest
lol ur funny.
yes thats me too. some mornings it takes hours to go away. i try and rub my eyes or close them,bec i think theres something wrong with my eyes or something. then eventually it goes away.
from what my therapist says its anxiety from the night etc.
makes me feel tired,like maybe if i go back to sleep it will go away.
i just never had this before so i was just assuming it was from the anxiety.
thanks for getting back to me. im waiting as well for the program,so hopefully once i start t along with my therapy i will be a ok.lol
are u on any meds?
yes thats me too. some mornings it takes hours to go away. i try and rub my eyes or close them,bec i think theres something wrong with my eyes or something. then eventually it goes away.
from what my therapist says its anxiety from the night etc.
makes me feel tired,like maybe if i go back to sleep it will go away.
i just never had this before so i was just assuming it was from the anxiety.
thanks for getting back to me. im waiting as well for the program,so hopefully once i start t along with my therapy i will be a ok.lol
are u on any meds?