Teribble Insomnia

[curtisdean]

I used to get tired after a panic attack but recently, the opposite is true. I am suffering from insomnia. I am 5 weeks into the program and I know it will work but and need some sleep now. Ideas?

[PrayingForMyBabyGirl]

I have suffered with insomnia my whole life, well as long as i can remember i tired every otc drug and herb you could think of. and last year when i was on bed rest with my baby they gave me Ambien every night omg i have never slept so good in my whole life. So now thats what i take, even though i know it might be a big step try to ask your Dr for some, at least till u get through this time.