panic because im tired???

[pjmorales]

This sounds so stupid i know but does anyone ever "freak out" because you are tired in the middle of the day. Today about 7 i started getting so tired i couldnt keep my eyes open and it caused a panic attack. My stupid mind keeps thinking its the middle of the day you shouldnt be this tired, and it freaks me out, anyone else?

[jdog499]

yes i know exactly where your coming from on this issue. I'll sleep maybe 5 to 6 hours and then i commute to work, i dont drive but im with someone who drives us to work and I'm always falling asleep on the way up. and then im at work and im still tired all day. it gets scary because you feel as if you know for a fact you shouldnt be this tired in the day time and that something must be wrong with you. I've been told by family while im sleeping that i appear to have sleep apnea pretty bad and kind of makes sense to why im always so tired . wish i knew all the answers to this anxiety stuff. just sucks having it

[Lola2007]

I can r ealte to this too. On occasion I have had this happen to me where I get so tired in the middle of the day I just want to lay down and take a nap. I feel like I just can't contine then I find myself wondering and worrying about why I am so tired. Usually I can figure out a reason for my fatigue and for years I was anemic so that makes sense. Try not to over analyze it just accept it and keep moving forward.