NEW symptoms after years! Is this still anxiety?
NEW symptoms after years! Is this still anxiety?
I have had anxiety all my life and never taken meds because i am afraid of them and how they will make me feel. Its taking pills that started this mess for me. I have had it all my life and its always the same but this last few times its diffrent.... nervousness all day that last for days! cant calm myself down with self talk anymore like i use to. alot more fear of losing my mind. Am i? Is there something more wrong with me now? I went to the ER last panic attack because i havent had one in so long. I do my breathing and my tape and it calms the nervs for a bit. I am working on my inner self and changing the way i think could this really help fix this? Have any of you gotten NEW symptoms over the years??? Or am I really sick this time? The ER did full blood work and my stats were fine. idk i need help...am i alone?
Re: NEW symptoms after years! Is this still anxiety?
2 people have looked and nobody replied haha come on lets talk...its private nobody can see you... we are like ninjas! anxiety stricken overly sad ninjas that need a little help =) the mini chat is great to. and add me as a friend! making new friends is great!
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Re: NEW symptoms after years! Is this still anxiety?
Yes, I would say it is anxiety. According to Lucinda, we don't get completely cured, we just learn how to deal with it. We will always have new situations come up in life that will cause us to feel somewhat anxious. paislee 

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Re: NEW symptoms after years! Is this still anxiety?
I will tell you right off the start I was petrified to start taking meds I did all natural that I possibly could and it just ended up not being enough. I been taking meds for 6 years now and am really thankful. I also am starting taking flower essences as I didn't know about them before but I hear so many wonderful things about them maybe they are something you can try as well?
Just google Dr. Bach Flower Essences and you will get a lot of information. I hope maybe it could help you out.
Also, if it comes down to taking meds don't be scared is all I can say...again it was something that really helped me and I'll take it as long as I need to bottom line. Maybe for the rest of my life, maybe not, but either way it works, it helps and that is what matters. Also doing this program helps a lot too so you start this as well.
Just hang in there and know you are not alone at all in this and you CAN get through!!!
Good luck with all and I hope some of this might help you out a bit
Just google Dr. Bach Flower Essences and you will get a lot of information. I hope maybe it could help you out.
Also, if it comes down to taking meds don't be scared is all I can say...again it was something that really helped me and I'll take it as long as I need to bottom line. Maybe for the rest of my life, maybe not, but either way it works, it helps and that is what matters. Also doing this program helps a lot too so you start this as well.
Just hang in there and know you are not alone at all in this and you CAN get through!!!
Good luck with all and I hope some of this might help you out a bit
