Hi, I just wanted to say how much this program has helped me. My stepdad bought it for me 13 yrs ago on cassette tape, and then I got the CD version about 8 yrs ago.
I kind of bounced around, and didn't always listen to the relaxation tapes, but the overall message is great (Think more positive).
I would probably be a very sad person today if it weren't for the program.
Thank youuuuu
This program is awesome, changed my life
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I totally agree. I have had anxiety, depression, and massive amounts of stress for years and have sought help from every possible area from doctors, and psychiatrists, to therapists and hypno-therapists.
I bought this on a whim and I have taken it on as an important part of my day and I can say that simply taking the time to do the work has worked wonders not only due to the content but also because of the fact that I am actually completing something FOR ME!
It also lends itself to other aspirations, such as exercise, healthy eating, etc. This is awesome!
I bought this on a whim and I have taken it on as an important part of my day and I can say that simply taking the time to do the work has worked wonders not only due to the content but also because of the fact that I am actually completing something FOR ME!
It also lends itself to other aspirations, such as exercise, healthy eating, etc. This is awesome!