hi is anyboy got felling that you will hurt someone
Lately i got this feelings that i will hurt someone and this person is my mom . I got very gad anxiety since i was 19 I always coupe with them . Then one day she say i leaving you you on your own she left to Europe. 4 weeks were bad for me got it anxiety after anxiety but i survive and i deal with it very good and one day they disappear in the meantime i lost my job due to layoffs and i deal with it. Then after 6 months after her absent i come home and there she was back home i got in shock i was wow happy and mad at the same time because she did not inform me. I do not know what happen after only 1 week i start having anxiety attacks . My mom is very demanding person is her way or no way my own sister end up in shrink office and can not stand her i am the only one who i can deal it with her. Then one day she was listen on other line what my sister tell me about her i did not know it she was listen and all hell broke loose since that day she cry and she is taking on me all her frustration she even tell me i will pay high price for that .before i was happy she come home now i am not plus this thinking come over I will never hurt her or anybody in my live is this feeling because she is taking all anger on me.
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Guest
GOOD MORNING SEBO: This is ANGEL2 from Florida USA.YES I can relate to feeling like I want to hurt anyone all the time.You see,I had-or have-Bipolar Disorder 1 and this is the very Dangerous One.I want TO KILL SOMETIMES EVERYBODY AND EVERYTHING,PERIOD.Well I got healed,besides when I get those feelings what I do is HIT A REFLEX BAG (punching bag) that I have in the kitchen to the sound of really cool MUSIC.I hit it really hard like I mean it,so hard that I had to tape the whole thing down with GORILLA TAPE so it will not go flying away.Of course I know a little bit of martial arts so that helps also.($74.89 in SEARS)HOPE THIS HELPS.<span class="ev_code_BLUE">PLEASE IF YOU NEED ANY HELP DO NOT HESITATE TO CONSULT ME.</span>
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Guest
GOOD MORNING AGAIN SEBO:WHAT HELPS WITH THOSE FEELINGS FOR ME:
1) CRANK THE MUSIC VOLUME AS HARD AS THE LAW WILL ALLOW AND YOUR MOTHER WILL TOLERATE
2)HIT THINGS INSTEAD OF YOUR MOTHER EVEN IF YOU BREAK THEM,IS BETTER TO BREAK A DISH BEFORE YOU BREAK YOUR MOTHER'S SWEET LITTLE FACE.
3)TRASH <span class="ev_code_RED">THINGS</span> AROUND,THIS WILL SCARE YOUR MOTHER AND ALERT HER THAT SHE BETTER BACK OFF.
4)IF YOU CAN ,GET OUT OF THE HOUSE,TAKE A WALK FOR AS LONG AS YOU CAN TO COOL DOWN.HOPE THIS HELPS-REMEMBER,JAIL IS CRUEL.ANGEL2.