What kind of therapy for control freak perfectionist?

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King Peace
Posts: 52
Joined: Wed Feb 24, 2010 8:45 am

Post by King Peace » Thu Nov 11, 2010 2:35 pm

What kind of therapist should a wife who is a control freak and perfectionist see?

Flyer99
Posts: 132
Joined: Sun Nov 19, 2006 2:40 pm

Post by Flyer99 » Thu Nov 11, 2010 3:33 pm

Any good licensed clinical psychologist who knows and practices cognitive behavioral therapy (CBT) is a great choice. I find that psychiatrists tend to prescribe a lot of meds. Psychologists seem to be the better therapists and they cannot prescribe medications.

Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Post by Paisleegreen » Thu Nov 11, 2010 4:11 pm

CBT helped me...definitely a good psychologist or counselor can help. I think it is good to have a kind one as well.

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