dear anxiety

jp4life87 · Post by **jp4life87** » Wed Aug 18, 2010 5:01 am

Dear Anxiety,

No longer will i let you control my life. No longer will i run and hide from you. We have been together for awhile now but its time to let you go. You havent been treating me well and no longer will i let you do so. I think its best if we go our seperate ways. I cant have you stopping me from what i want to do. It is just not fair. I want to be able to do so much and i cant with you in my life. I cant deal with you anymore making me feel like ****. You give me bad feelings that i shouldnt have. So im sorry but this is goodbye forever. Dont ever come back to me again. I wont let you.

Love
Your worst nightmare
ME

Guest · Post by **Guest** » Sat Aug 21, 2010 12:37 pm

I can understand you feelings towards anxiety. I have intermittant visits from it in 5-10 year intervals and it's not fun. I am struggling through a real bad period myself. Remember breathe deeply and exhale slowly and dream of flaoting in warm Flodida surf.