Question

[chris_in_dallas]

Hello Again,

It is another sleepless night for me again. My xanax didn't work tonight. Maybe I am getting immune to it. Having a lot of pain from my reflux and as usual it is scaring the crap out of me. I ate an apple today and afterword I was hurting like crazy. Feels like it injured something inside of me. This is the second time that happened to me with an apple.

My question is does anyone on this forum know of a very good anxiety specialist or counsler in the Dallas (preferrably near Las Colinas) area? I think I really need to talk to someone. Also if you know a good gastrointestinal doctor that would be great as well. Since it is my medical condition that is triggering my extreme anxiety at the moment. Also any tips on how to sleep when you r anxiouos? I have been taking 1/2 of a xanax at bedtime for the last couple months to help me sleep. Is there a better way to get some rest without drugs? Insomnia has always been a problem for me.

Thanks for any help.

Anxious in Dallas