Yoga

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BethDyess
Posts: 55
Joined: Wed Nov 18, 2009 9:19 pm

Post by BethDyess » Mon Dec 07, 2009 4:54 pm

Does anyone here do yoga? I see that alot of people who have either once had issues with anxiety or do have issues now do yoga.

Can you actually lose lbs doing yoga? Just curious?

Anyone here do yoga? If so do you have any dvd's, tapes you recomend?

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