Hi everyone,
I posted this in another section, but I was wondering if anyone else is suffering from social anxiety? If so, where are you at in the program and are you interested in working together? I'm having a hard time believing this will work for me. I feel like I've been like this too long and the anxiety comes on so fast I can't control it. I could really use a partner who understands.
Social Anxiety
Karmatism,
Finished the program months ago, but--funny thing--I got over the social anxiety, in fact I find now that I actually feel BETTER with people around me, but the anxiety when I am alone or just home with my husband is back. I need to go back and review. So, wherever you are, feel free to send me your comments and questions. Maybe we can be of some solace to one another.
Kathie <A HREF="mailto:kb2544@yahoo.com">kb2544@yahoo.com</A>
Finished the program months ago, but--funny thing--I got over the social anxiety, in fact I find now that I actually feel BETTER with people around me, but the anxiety when I am alone or just home with my husband is back. I need to go back and review. So, wherever you are, feel free to send me your comments and questions. Maybe we can be of some solace to one another.
Kathie <A HREF="mailto:kb2544@yahoo.com">kb2544@yahoo.com</A>
I too suffered from social anxiety in the past. It wasn't extremely bad, so it was something I got over on my own. I found that the more I was in situations that made me feel uncomfortable, the more I learned about controlling my anxiety. I am to the point now where I have very minimal social anxiety. Finding the triggers and reducing them has helped tremendously! Good luck to you!
Sam, Health Insurance Advisor
Sam, Health Insurance Advisor
Last edited by Sam A. on Sat Dec 04, 2010 4:38 pm, edited 1 time in total.