Need a pep talk from some program vets

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Lionsfan44
Posts: 19
Joined: Wed Aug 06, 2008 7:10 pm

Post by Lionsfan44 » Fri Nov 21, 2008 4:11 pm

I'm in Week 14 of the program and have come so far I even went to the doctors by myself and got bloodwork the first time in years Anyway my brother came over and said he got tickets for a Lions game and My big thing was going places outside my comfort area which is geting bigger all the time I know my safeperson is me but I'm concerned its in Detroit and a crowd and I can't drive myself I know it will be fine just looking for some sucess stories.Thanks
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rose_thorn98
Posts: 173
Joined: Thu Nov 09, 2006 6:26 pm

Post by rose_thorn98 » Fri Nov 21, 2008 4:35 pm

You can do it! Just tell yourself that its the perfect opportunity to practice. Its just a practice opportunity...and whats the worst that can happen, you have a panic attack? So what if you have one, you have the skills to deal with it. If its uncomfortable in the crowd, its only for a few hours and its a temporary situation. Worst come to worst, you might have to go into the bathroom and do your breathing. Also, let your brother know its a big step and that you might get anxious, that way you don't have to worry about trying to hide how you are feeling. But I bet that you will have a great time and be so busy watching the action, you will surprise youself that you forgot you were even anxious. And if you do end up having anxiety, so what, look at what a big step you took! Have a great time....I know you can do it.
~The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King, Jr~
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Cindy V
Posts: 8
Joined: Wed Jan 30, 2008 11:22 pm

Post by Cindy V » Fri Nov 21, 2008 7:10 pm

From one Lions fan to another.... Go for it you will enjoy yourself.. Keep telling yourself that you are strong and in control. Just think you might be at a history making game (due to the fact they might lose every game this year. lets hope not)
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Lenore
Posts: 51
Joined: Thu Jul 20, 2006 12:39 pm

Post by Lenore » Fri Nov 21, 2008 11:46 pm

GO FOR IT - YOU CAN DO IT - BELIEVE IN YOU, CAUSE YOU HAVE THE "POWER" W/ IN. Keep feeding yourself that positive self talk - it works. Sweetie, don't believe the lies that ANXIETY DISORDER tells, I beg you. There is a wonderful & beautiful world out there, full of opportunities & experiences,<span class="ev_code_RED">AWAITING YOU</span> to find them. Don't let anxiety disorder deny you of these things - all the things your soul/spirit yearn for.

LENORE
Your greatest challenge isn't someone else. It's the aching i your lungs & the burning in your legs & the voice inside you that yells "CAN'T". But you don't listen. You push harder & hear the voice that whispers "CAN". An you realize that the person you thought you were is no match for the one you REALLY ARE.
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LisaLisa
Posts: 44
Joined: Wed Jun 25, 2008 7:09 am

Post by LisaLisa » Fri Nov 21, 2008 11:57 pm

LionsFan: You will be able to do it. I went to UofM's very first game this year while going through the program. I did great. Just keep positive, reassuring thoughts going...I am calm, I am safe, I am peaceful, I can do this. Stay in the present moment of the game and enjoy yourself.

LisaLisa :)
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pipermarie66
Posts: 15
Joined: Tue Sep 16, 2008 1:16 am

Post by pipermarie66 » Sat Nov 22, 2008 2:30 am

LionsFan...Look at what you've already accomplished, you're on week 14 and you went by yourself to the doctor!! I am just starting session 3 and you give me hope. You have the tools and you're using them. I say go for it... and then tell us all about it. Im a Bears Fan but I still want you to have a great time. Besides the Lions arent playing the Bears this week....lol
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monty'smom
Posts: 151
Joined: Thu Sep 04, 2008 3:14 pm

Post by monty'smom » Sat Nov 22, 2008 2:51 am

Hi LionsFan,

I'm not a vet but know you have the power to do this. You have stuck with the program and that takes so much self control in itself. Good for you!!

I hope you enjoy every moment of the game and that will be one more huge undertaking to add to the list of accomplishments. Be so very proud of yourself, you have earned it!! :D
BELIEVE YOU CAN CONQUER ANYTHING~ AND YOU WILL !! I DID IT, YES !!!!!
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Lionsfan44
Posts: 19
Joined: Wed Aug 06, 2008 7:10 pm

Post by Lionsfan44 » Sun Nov 23, 2008 1:07 am

Ok today is the day!!! I getting ready to go and I have my IPOD with some of the Lessons installed Thank you all for the kind words it always helps I will try to post some pics But when or lose Today is a day I claim my life back!!!!
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Lionsfan44
Posts: 19
Joined: Wed Aug 06, 2008 7:10 pm

Post by Lionsfan44 » Sun Nov 23, 2008 1:39 pm

I had a great time I just got back and it was so much fun,they lost but that is kinda expected LOL Thank you for all the support and to any newer members stick with you will get better That was the first time in Detroit in seven years!!!! I did it I did it
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DMP720
Posts: 64
Joined: Wed Oct 17, 2007 9:34 am

Post by DMP720 » Mon Nov 24, 2008 5:17 am

hey lionsfan!!
I also live in the metro detroit area and yes detroit is a scary place lol. I am veryyyy veryy proud of you for acomplishing your goal!! You totally stepped outside the box and DID IT!!!! Dont you feel amazing? Like you can take on anything?
Once again great job!!
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