a sufferer

Veronica327 · Post by **Veronica327** » Wed May 06, 2009 3:39 am

I hope to overcome this soon. I'm waiting for Lucinda's program to come in the mail next week. But I've watched the success videos and it's bringing me more confidence. I'm in constant worry and i had a panic attack and i'm afraid of another one coming. Especially at night, cause that's when I had my panic attack.

little italy · Post by **little italy** » Wed May 06, 2009 4:03 am

Hi Veronica!!

I'm glad to here you orderd the program...you will learn wonderful tools that will help you overcome your panic attacks...It doesn't happen over night but just stick with it and you will start to see changes in no time...I myself learned how to get controll of my panic attacks after finishing session 2...sure I still get some here and there but not everyday like I use to...I've learned how to take controll instead of letting it control me...I still have a long way to go, I'm on session 4 now after taking a little break...but now I'm back and ready to go...

Just wanted to welcome you and let you know everyone here is very kind and helpful...lots of support and advice...It always helps to know your not alone...

Good luck to you, Little~Italy

Guest · Post by **Guest** » Wed May 06, 2009 4:10 am

Veronica...You have made a very wise decision....
The more you put into this program; the more you will get out of it!!! So, give it your all and all!!!!

I am sooo happy for you!!!! God Bless

Veronica327 · Post by **Veronica327** » Wed May 06, 2009 4:16 am

thanks everyone! I know I will get through this. I have a long road. But I'll get there. Basically my anxiety started from a miscarriage, and my husband almost losing his job. but God has been there. And he'll be there through my journey of getting well and being myself again.

jessie30 · Post by **jessie30** » Wed May 06, 2009 5:38 am

I am very new at this and am just glad to have found a place that I can safly tell my stories of fear and deppression, does anyone have any advise for me to get started

Veronica327 · Post by **Veronica327** » Thu May 07, 2009 4:07 am

Yes, i'm new to all this too. I currently suffer from anxiety and panic attacks. Today this morning I've had a few anxiety/panic attacks. I feel like electricity goes through my body and brain. and I just have to suck it in and relax. It's a hard struggle for me but I will get through this. and so will you.