Anxiety out of no where?!

Freetobee3 · Post by **Freetobee3** » Fri Dec 26, 2008 11:59 pm

I'm 9 months pregnant and have been doing the program since November. I'm off all my meds and was feeling awesome. Last night I felt like I was hit with a ton of bricks again. I started with anxiety and was able to stay reasonably calm and not go into full blown panic but still. I don't understand why. Anyone ever just relapse ?

Guest · Post by **Guest** » Sat Dec 27, 2008 1:00 am

I GUESS THATS WHY IT MUST BE IMPORTANT TO DO THE WHOLE PROGRAM. IWAS AT MY SISTERS AND THEN MY MOMD. AT MY SISTERS I WAS DOING BETTER AND AS TIME WENT ON I HAD NO ANIETY. THAT WAS FRIDAY THE 19TH. I WENT TO MY MOMS ON CHRISTMAS AND ALTHOUGH I HAD NO PANIC ATTACK I WAS ANXIOUS AND LEFT EARLY. I THOUGHT I WAS GETTING OVER IT BUT MAYBE NOT. I WILL LISTEN TO ALL THE CD'S. ONLY ON 3.

Guest · Post by **Guest** » Sat Dec 27, 2008 1:13 am

I had the same experiance... I was on lexapro for like 4 years & when I started a new job like 2 yrs ago where I had to be up @ 3am until like mid night waitressing @ the track I decided I didnt need the lexapro anymore due to the fact when I took it I would sleep through fire alarms and pretty much anything. Well I was great for about a year or so & I thought I was totally fine. Then I started having little panic attacks every now & then as it progressed to be more often & worse. Its so weird & idk where any of it came from or why it started up again. But using this program is totally helping... Im not getting them as bad as I was most of the time. & from reading past posts Im seeing more & more that I just need to laugh about it which I know will prob not be all that easy but I think the more you ponder it let it stir around in your head getting you all worry some the worse there going to be & continue to get... Good luck & only try to only think about how great the baby will be & all the great things you'll be able to do together & cherish!