I am fairly new here and want to share a little bit about what brought me here. I won't be offended if no one cares to read or comment.
I have had anxiety from as far back as I can remember. I recall being at the movies when I was around six and getting extremely panicky when the lights went out, and feeling claustrophobic. I used to be terribly scared of death and the permanency of it (as I think most people probably are). Those are the only times as a child I remember feeling anxious.
My mom passed away last year, and as she lay in our house under hospice care I had what I believe to have been my first (and probably only) full blown panic attack. I remember talking with my dad telling him that I could not breathe and everything was just too much for me to handle.
I mean thinking back one day my mom and I were laughing and joking and the next it was like all of a sudden she was in a coma, non-responsive, her complexion turned yellow. The days of her wake and funeral were like a roller coaster and I honestly don't know how I got through it...or even how I am getting through it now. I miss her so much and would give anything I could to have just one more day with her - or even to just see her smile one last time. It helps to write; I have had a hard time expressing my feelings after she died.
On top of that, my boyfriend whom I absolutely love and adore left for rehab a few months ago and will be there for still quite a while longer. While I am so proud of him for getting the help that he undoubtedly needs, I feel so lonely here without him or my mom. It makes me feel selfish to wish that they were here sometimes. And that's where the anxiety comes in. I get so overwhelmed thinking about what's going to happen in the future, and I feel so abandoned - like I am going through this all by myself (even though I have so many wonderful friends and family members that would do anything for me). Talking to people has never been an easy thing for me to do. I find myself just stuffing it down further which is probably actually just making me more of an anxious wreck.
I wrote way more than I had expected but it definitely feels better to have been able to get that out there.
"Even this darkness has purpose"
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- Posts: 63
- Joined: Sat Sep 12, 2009 10:34 am
Hi, I lost my mom 7 years ago and I still miss her greatly.
You have been through some great losses and changes and it is normal to feel more anxious or stress during and after those times.
I am glad to hear you have a good support system around you. That will help greatly!!
I hope you will be able to find support here too. God bless.
You have been through some great losses and changes and it is normal to feel more anxious or stress during and after those times.
I am glad to hear you have a good support system around you. That will help greatly!!
I hope you will be able to find support here too. God bless.