Goals for 2009!!!
What are some of your goals for 2009.... I know we all share some of the same and i thought it would be encouraging to see just what they are!
As for me, I know 2009 is going to bring me a new lease on life. This program - in two weeks - has helped immensly, and i have so much left to finish i cannot imagine the strides I will make as I get through it further. 2009 means to me, Never a Moment unpassed with my kids. I want to live IN EVERY MOMENT. SOmething I missed this year living in my head with all these thoughts, anxiety and panic. I want to feel the wind - really feel it. RUn around in the rain and not worry about pnemonia!!! Turn off the lights and enjoy peace and quiet - a quiet mind. Be a better mother - a mother that accepts normal stresses and teaches her kids how to overcome anything.
Have a happy new year. All of you have inspired me and have helped me through this. more than you know. Let's keep on doing it in 2009!!!!
As for me, I know 2009 is going to bring me a new lease on life. This program - in two weeks - has helped immensly, and i have so much left to finish i cannot imagine the strides I will make as I get through it further. 2009 means to me, Never a Moment unpassed with my kids. I want to live IN EVERY MOMENT. SOmething I missed this year living in my head with all these thoughts, anxiety and panic. I want to feel the wind - really feel it. RUn around in the rain and not worry about pnemonia!!! Turn off the lights and enjoy peace and quiet - a quiet mind. Be a better mother - a mother that accepts normal stresses and teaches her kids how to overcome anything.
Have a happy new year. All of you have inspired me and have helped me through this. more than you know. Let's keep on doing it in 2009!!!!
Great thread.
Goal 1# Go on vacation for the first time and get out of ontario for the first time. I'm thinking maybe the Dominican Republic.
Goal 2# Write a letter to my sister and start to restablish communication with her.
Goal 3# Cut out dairy from my diet and eat more healthier.
Goal 4# Spend at least 1 month getting myself to bed before 9am.
Goal 5# Improving my singing skills.
Goal 6# Start practicing Nicherian Buddhism.
Goal 7# Incorporate stretching into my daily routine.
Goal 8# Writing my insights into an insight book.
Goal 9# Become more compassionate with others and help them even more than this year.
Goal 10# Get into gymnastics.
Goal 11# Get back into swimming.
I think that's a good start for myself.
Mike
Goal 1# Go on vacation for the first time and get out of ontario for the first time. I'm thinking maybe the Dominican Republic.
Goal 2# Write a letter to my sister and start to restablish communication with her.
Goal 3# Cut out dairy from my diet and eat more healthier.
Goal 4# Spend at least 1 month getting myself to bed before 9am.
Goal 5# Improving my singing skills.
Goal 6# Start practicing Nicherian Buddhism.
Goal 7# Incorporate stretching into my daily routine.
Goal 8# Writing my insights into an insight book.
Goal 9# Become more compassionate with others and help them even more than this year.
Goal 10# Get into gymnastics.
Goal 11# Get back into swimming.
I think that's a good start for myself.
Mike
I was just trying to think about what things I would like to accomplish this year and beside this program and changing my train of thought....I may want to take a college course to keep my teaching certificate active. I would like to go on a vacation somewhere. There seems to be a lot of stuff I want to do - I guess I need to think about it a little more and make my list. But as I was thinking about this...a quote popped into my mind that I have at the end of my email messages - it says this "One is not born into the world to do everything, but to do something..." - Henry David Thoreau. Just wanted to share
I like this quote - I remind myself of it when I get way overwhelmed with things at work. If I only get 3 out of 10 things crossed off my list, well, I did the best I could. I am looking forward to this change of positive thinking in 2009. Happy New Year!

"Come to me, all who are tired from carrying heavy loads, and I will give you rest. (Matthew 11:28)"
1. Make some changes, mainly getting my mother to move out of my house.
2. Define my relationship with my significant other. I think we both need this.
3. Take better care of myself; through this program, through work and health wise - in all possible ways.
4. Learn that I don't have to have complete control in all areas of my life.
5. Work on better communication skills, I seldom speak my mind or open up to others.
2. Define my relationship with my significant other. I think we both need this.
3. Take better care of myself; through this program, through work and health wise - in all possible ways.
4. Learn that I don't have to have complete control in all areas of my life.
5. Work on better communication skills, I seldom speak my mind or open up to others.