Where did I go?

Perfectfacade83 · Post by **Perfectfacade83** » Mon Dec 22, 2008 5:29 pm

This summer, my depression was so bad that I could barely do anything and would often get into crying spells for hours. I was breaking down at work on breaks and at home quite often. I got on Lexapro at the end of August and upped it to 10mg and was feeling better for a bit but this past week my depression has really returned with a vengence. Im feeling myself change again into the miserable person I used to be. Im crying now as I write this. Im a downright selfish, miserable brat to everyone around me. I hate myself and dont know what I can do to ever feel better. I feel like there is this evil being inside of my head that always wants me to feel utterly miserable. ive lost hope again.

Guest · Post by **Guest** » Mon Dec 22, 2008 5:46 pm

Hi Perfectfacade8. I've been where you are believe me. Do not beat yourself up, you are depressed and there is help. Remember, our thoughts, moods, and how we view life is very distorted during a depression phase.Be kind to yourself, and here is a link to a really good web-site.

<A HREF="http://depression.about.com/" TARGET=_blank>http://depression.about.com/</A>

Also do not feel bad about being/or going on meds to help you get over the rough spots of depression, if you aren't on them already. With the help of meds, this program of course, and the site above you will find help. You will be yourself again I promise. I hope you have this program and your doing the work as well. If you ever want to talk privately, just let me know, and I'm here for you. I've been where you are, and I promise you will come out of this!

God Bless!