Another hurdle...Hope I can get through it!

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bthnown
Posts: 29
Joined: Sun Mar 23, 2008 5:54 pm

Post by bthnown » Sat Apr 26, 2008 5:46 am

I've been having a really good week. Now I am feeling really anxious because in a few hours, I am throwing my boyfriend a surprise birthday party. There are about 15 people coming and for some reason, I am really on edge about it. The whole time I was planning it, I felt fine. Now today, I am really anxious, almost to the point of panic. I don't know what I am afraid of. I hope this does not ruin the day, but I am really afraid that it will. Any thoughts?

kvsdiva
Posts: 24
Joined: Tue Nov 09, 2004 2:00 am

Post by kvsdiva » Sat Apr 26, 2008 6:06 am

Have you gone over the session for Expectations? It may help. Maybe you are not anxious but rather excited about the party? Sometimes we confuse the two. It might be excitement your feeling.

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