Seizing the Victory
I am in week 9 of the program. I have kind of been lazy about journaling and posting. I know we only get out of the program what we put into it so I will get better about doing what I am supposed to do. I just read something this a.m. that spoke to me. I am a Christian. I talk to God ALL DAY. I know He is with me through this difficult time and I know we have the victory through Him but it is not something that automatically comes without effort. We have to take it by force. It is success in the struggle. I have been praying for the magic pill or the divine deliverance but I am beginning to understand that it is not going to happen that way. I have to fight for it. I will keep on fighting because I'm worth it!! I know there are good days ahead for us all! Prayers to everyone!
Cathy -
I think that you've summed up how to recover from this disorder quite nicely. The search for the easy answer or the "magic pill" is just an illusion. It only serves to distract us from what really needs to be done. We already have all the tools we need to overcome anxiety and panic; we just need to learn how to use them.
I think that you've summed up how to recover from this disorder quite nicely. The search for the easy answer or the "magic pill" is just an illusion. It only serves to distract us from what really needs to be done. We already have all the tools we need to overcome anxiety and panic; we just need to learn how to use them.