i need help i am so depress that i cant eat, sleep work weel,

eric501 · Post by **eric501** » Sat Feb 16, 2008 9:56 am

i have a problem that i need advice. if anyone can help me. i would br greatfull and thankfull. may GOD bless you alll

Mary Wargo · Post by **Mary Wargo** » Sat Feb 16, 2008 10:38 am

You haven't mentioned what you need advice on.

Maestoso29 · Post by **Maestoso29** » Sat Feb 16, 2008 12:48 pm

Originally posted by eric501:
i have a problem that i need advice. if anyone can help me. i would br greatfull and thankfull. may GOD bless you alll

hang in there. Be patient. DOn't panic, love yourself with some positive self talk.

Barb G. · Post by **Barb G.** » Sat Feb 16, 2008 1:38 pm

We'd like to help. Can you tell us more about it. We're praying until we hear from you more details. Could you go on the conf. call for prayer Wed. night? I think it would help. Go to the spiritual section and see the time for your area. There is a number and a code number to get on.

Susan Horrom · Post by **Susan Horrom** » Sat Feb 16, 2008 2:00 pm

Eric
Have you been working on the program? If you have done it up to this point perhaps you need to review. Are you on the 6th lesson? If so read it again and again.
Start sweet talking to yourself. If you are angry at yourself. Why? Is there something someone said that sent you down? Think about it again. What really happened? All we can do is guess at your problem. We can't be of much help if you aren't telling us what happened. Us guys with depression somehow are willing to take on the guilt for everything. Just reciently I realized that lots of things I was feeling guilty about after all these years I had no way I should feel guilty. By using the stop sign and just forcing myself to think back even tho it was painful. i also thought hard about what really happened. I wish I had this program about 20 years ago. This is tough work. Keep it up. Talk to yourself like your best friend.
You can do it!! Press on even when it's tough.
God Bless you
Sue