Mind and Body symptoms due to anxiety and panic. Check it out!

jillzmind · Post by **jillzmind** » Thu Mar 18, 2010 12:47 pm

Me too Deedee. On a few things I haven't had in the past. Kinda snuck in there..argh!

jillzmind · Post by **jillzmind** » Thu Apr 15, 2010 12:52 pm

What good stuff to know and remember

It's nice to see that some of those sypmtoms I don't have anymore and some I have a little. The program does work when you work it

jillzmind · Post by **jillzmind** » Mon Apr 19, 2010 7:49 am

Bumping it back up for those New to the forums. Check it out

manofmusic · Post by **manofmusic** » Mon Apr 19, 2010 12:44 pm

You were always a little nutty Jill ! LOL

manofmusic · Post by **manofmusic** » Mon Apr 19, 2010 12:44 pm

bumped !!!!!!

manofmusic · Post by **manofmusic** » Mon Apr 19, 2010 12:45 pm

bumped again !!!!!!

manofmusic · Post by **manofmusic** » Mon Apr 19, 2010 12:45 pm

bump bump bump !!!!!

jillzmind · Post by **jillzmind** » Mon Apr 26, 2010 11:43 am

bumping this up for those new to the forum and curious about your body symptoms. Always get
that check up to make sure you are A-OK then after that, it may be anxiety. And You Will be Okay

Jill~

martha sadler · Post by **martha sadler** » Tue Apr 27, 2010 2:28 pm

Jill- Thank you for the list that you list last year. I have had some of the symptoms since Oct. 2009 but I have had depression off and on since high school. So to know how I can help my self with this program is very helpful. I don't know the I that I was going through the depression until 2005 in the winter time. You see I am active lady in the warm months so when November come I get depressed until spring time comes. I have going through some of the depression since I lost my son 17yrs .ago. I am hoping the program can help me to be the person I was before I meet my husband. Thanks again

samcat · Post by **samcat** » Tue Apr 27, 2010 2:43 pm

Martha,

You might want to try a light box in the winter months--sounds like you have seasonal affective disorder if it clears up in the summer.

So sorry to hear about your son. That is rough to go through.