Hi Little Italy! Smoking is the toughest addiction to give up, but if I can, anyone can!I am going to a support group called TARP (Tobacco Addiction Recovery Program) run by a doctor and addiction specialist nurses. I go once a week, and for me to quit (can't go cold turkey) I started on two patches, and nicotine gum, then down to two patches, now one patch with gum, then it will be gum alone, then nothing. However, do not use multiple nicotine replacement therapies without your doctor's approval. Not everyone can use all these at once, but most healthy people can. I also am on a couple of good online smoking cessastion programs too. Anyhow, it's a struggle some days, but it gets easier and easier as time goes on. My boyfriend doesn't smoke, so that makes it easier too.

Anyhow, enough rambling lol. Time for bed. Take care and hugs!