Mind and Body symptoms due to anxiety and panic. Check it out!

Paisleegreen · Post by **Paisleegreen** » Thu Oct 28, 2010 10:24 am

This is excellent! Thank you so much, it really helps a lot.

jillzmind · Post by **jillzmind** » Sun Oct 31, 2010 8:57 am

You're welcome Paislee. I often refer to it myself. I am so glad I found it on here when I first started the program. It saved me alot of trips to the doctor

Jill~

j33825 · Post by **j33825** » Wed Nov 03, 2010 4:48 am

jillzmind

thats amazing how many of the syms ive had thru the years been to the dr and ers to be told its anxiety. but understanding and the help of the tapes and everyone here helps so much now just have to figure out how to print the list to keep on the fridge. thanks alot for that it does help

j33825

jillzmind · Post by **jillzmind** » Sat Nov 06, 2010 10:44 am

You are welcome j33. I did copy and paste the whole list to a word document and it takes up like 3 or 4 pages if I remember correctly?
I can't find my printed copy but I do have it bookmarked on my computer too.
Take care

Jill~

threnners · Post by **threnners** » Fri Nov 26, 2010 3:57 pm

*bump*

jillzmind · Post by **jillzmind** » Mon Dec 27, 2010 1:30 pm

Bumping this good reference list back up again.
I hope some find this helpful.

Take care

Jill~

lminer · Post by **lminer** » Tue Dec 28, 2010 2:28 am

I am new to the program and new to this chatroom.. So my story is basically I have had anxiety for quit awhile and never noticed it until 7 months after my second child was born and then the panic attacks came on I have tried many antidepressants and none of them seem to work i am currently starting week three any advice from anyone... Does this program really work?

jillzmind · Post by **jillzmind** » Tue Dec 28, 2010 12:16 pm

Welcome lminer
I am glad you popped in to say Hello. So many of us are still working on the program .Some with super fast results and some, like me with slower results. Alot has to do with my momentum. I was doing really good and than I got slowed up some but I am gaining ground again. It does work when you work it
Come by and post often

Jill~

jillzmind · Post by **jillzmind** » Thu Dec 30, 2010 8:28 am