i keep falling

[poppyuk]

hi all i am just starting the programme again after a year and i am back to square one. i am worse than ever and am anxious all the time and feel so low. i am finding it hard to feel enthusiastic about anything. im feeling scared and nervous all the time and i cant remember feeling this bad for a long time. is anyone else in a state of continuous anxiety adrenilin fushing horrible feelings. hope to hear from a nice person . take care.