i need a little advice please???

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Marinapark
Posts: 5
Joined: Fri May 01, 2009 9:09 pm

Post by Marinapark » Wed Jun 03, 2009 3:53 am

Darren-
I found that doing things that I wanted to do, despite the fear, was the best choice. Once you are on holiday, immerse yourself in some activity with your children...swimming, hiking, biking. Getting involved with them will take you out of your worries, even if just for a little while. It will give you hope. Also, practice gratitude for your wife and kids. That activity alone can change the anxiety. Stick with the positive thinking, it works!
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