[QUOTE]Originally posted by SeaRunner:
Another thing I wanted to mention on this subject is that I find when I keep my emotions bottled up, the feelings still leak out but in the form of anxiety. So isn't it better to let out the real feelings, whether they be feelings of hurt, anger, guilt,
Has anyone noticed?
Originally posted by SeaRunner:
Another thing I wanted to mention on this subject is that I find when I keep my emotions bottled up, the feelings still leak out but in the form of anxiety. So isn't it better to let out the real feelings, whether they be feelings of hurt, anger, guilt, embarrassment, or whatever, and deal with them? Having it leak out as anxiety is both nonproductive and more unnecessary pain.
Good point.