This is the hardest thing I have ever done in my life.

[natalief]

Dear Luvlife,
I hear your frustration and i to will probley have the same diagnoses from my doc. We may try to ween off in the next month or so and i am really scared to do it. I was in a really dark hole befor i went back on anti-dep. I have realised that i may never be able to come off them and that is ok with me except that the drugs im on are REALLY expensive. I only hope that i can afford them.
Anyways, what you may need to realise is that if you are chemically dependent, it maybe also becouse it is in your family genes/history and if it is you have no control over that. It is just that.You didn't do anything wrong!! It is just how our body chemistry is. Lucinda would probley agree with that.She did say in one of the tape that some people can't come off there meds.If you could find out some how what she ment by that it may help. There are times in life that we have no control of what happens and we just have to find it in ourselves to except it and move on.
Now that isn't always easy to do and i can understand that totally. I learned something a long time ago. What we resist will persist. So for me that is what i don't want to accept it will bother me untill i accept it for whatever it is. This is not always easy but it is so true. Stay strong you can do it!! Sarah

[Guest]

I would speak with your doctor about the med changes- no one here is qualified to give you info on that.

If you need to up it to 60mg, then I don't see a problem, you want to get the therapeutic dose, or else there isn't a point to taking it.

I've heard great things about Cymbalta for panic/anxiety.

Good luck