Great job! You should be proud of yourself. Think of how proud you will be AFTER the appointment.
Woohoo! When is the appointment?I did it !!
Deb,
Great job! You should be proud of yourself. Think of how proud you will be AFTER the appointment. Woohoo! When is the appointment?
Great job! You should be proud of yourself. Think of how proud you will be AFTER the appointment.
Woohoo! When is the appointment?hugs&kisses,
Karilynn
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert
"How you climb up the mountain is just as important as how you get down the mountain. And, so it is with life, which for many of us becomes one big test followed by one big lesson. In the end, it all comes down to one word: grace. It's how you accept winning and losing, good luck and bad luck, darkness and the light."
Karilynn
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert
"How you climb up the mountain is just as important as how you get down the mountain. And, so it is with life, which for many of us becomes one big test followed by one big lesson. In the end, it all comes down to one word: grace. It's how you accept winning and losing, good luck and bad luck, darkness and the light."
DebDeb
Try your hardest not to cancel. Just remember if any of those scary thoughts were to come true, your doctor's office is exactly where you would want to be. But of course they won't. I just know that having that thought in my head helped me get to my appointment. You'll be fine. Just try to distract yourself as much as possible prior to your appointment. And don't forget the relaxations cd. We are all behind you and rooting for you.
Tony
Try your hardest not to cancel. Just remember if any of those scary thoughts were to come true, your doctor's office is exactly where you would want to be. But of course they won't. I just know that having that thought in my head helped me get to my appointment. You'll be fine. Just try to distract yourself as much as possible prior to your appointment. And don't forget the relaxations cd. We are all behind you and rooting for you.
Tony
OK; The appointment is tomorrow a.m.
I'm trying not to get
- But It is good practice I am REALLY testing my relaxation and
positive thoughts!!!!!!!
I took my BP and it is normal I hope when they take it -it won't be high
OK why am I worried about this? This is so stupid
and is consuming my whole day.
OK I am NOT going to think about BP and I will
NOT obsess over it!!!!!!!!!!!
POSITIVE THOUGHTS allowed only!!!!!!!
I'm trying not to get
- But It is good practice I am REALLY testing my relaxation andpositive thoughts!!!!!!!
I took my BP and it is normal I hope when they take it -it won't be high
OK why am I worried about this? This is so stupid
and is consuming my whole day.
OK I am NOT going to think about BP and I will
NOT obsess over it!!!!!!!!!!!
POSITIVE THOUGHTS allowed only!!!!!!!