Lenore
Thanks for the pep talk. I needed to hear it. I've fallen off track recently. But feel so motivated after reading your post. It's all about feeling better. Thank you. take care and God Bless.
Want to start exercising but scared of people looking at me?
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Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that frightens us.
We ask ourselves...
who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are we not to be? --Unknown
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[IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/sigsAvatarsEtc/loveyouguysWave.gif[/IMG] [IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/sigsAvatarsEtc/ValHeartsSmiHug.gif[/IMG] [IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/SigTags/LynneCocoaMo-1-1.jpg[/IMG]
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that frightens us.
We ask ourselves...
who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are we not to be? --Unknown
*****************************************
[IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/sigsAvatarsEtc/loveyouguysWave.gif[/IMG] [IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/sigsAvatarsEtc/ValHeartsSmiHug.gif[/IMG] [IMG]http://img.photobucket.com/albums/v649/TheOneAndOnlyDerfy/SigTags/LynneCocoaMo-1-1.jpg[/IMG]
I'm 5'10" and 137 lbs and I AM paranoid about people watching me when I exercise!!!
First of all - I'm so jealous that you can run on the beach!
But seriously, if you were running and I was running from the other direction...you might be thinking that I was staring at you and thinking *whatever* about you, but truthfully...I WOULD BE THINKING THE SAME THING! I wouldn't have room for a thought about you because I would be so worried about what you were thinking of me! Stupid, huh?
You just never know - reading posts like yours and lot sof others on here has really taught me not to pre-judge what I think other people are thinking...and not to worry about it!!!
(Because I am usually wrong!!!)
The thing is - exercise makes us feel better about ourselves and it's true - most people are wrapped up in their own world while they are working out...not thinking about us. Let's just get out there and feel better about ourselves. Exercise is one more thing we can to to make our lives better...
Here's to "feeling the burn"!
Blessings,
Dawn
First of all - I'm so jealous that you can run on the beach!



The thing is - exercise makes us feel better about ourselves and it's true - most people are wrapped up in their own world while they are working out...not thinking about us. Let's just get out there and feel better about ourselves. Exercise is one more thing we can to to make our lives better...
Here's to "feeling the burn"!

Blessings,
Dawn