Does anyone else have this? NEED HELP!

Guest · Post by **Guest** » Wed Dec 26, 2007 3:01 pm

Lovinglife-

What books have you read to help with this?!! just curious and wanting to try them out!!

Guest · Post by **Guest** » Wed Dec 26, 2007 3:06 pm

Originally posted by Sandina:
One other thing...

My big frustration with this symptom is that the doctors have so far been able to offer me a pill or a remedy for all of my other symptoms: heart palapatations, racing heart, moodiness, fatigue, etc., but there seems to be nothing they can do to alleviate this one. Even though I know my anxiety and whatever is causing it is the actual cause of my symptoms, it does help when you can do something about them temporarily!

Guest · Post by **Guest** » Wed Dec 26, 2007 5:03 pm

Lovinglife.... please tell me one book I can start with!

Thanks to everyone for responding. I have not switched meds or done anything differently during this time, but today I took (accidentally) a little bit more xanax than usual, which made me very relaxed, and I found the symptoms were at a minimum, so it is the anxiety.

Thanks to all of you!
Sandina

Originally posted by ~Lovinglife~:
Sandina
Yes! Very common. I had it pretty bad for a while. I get it from time to time still. It is to me, anxiety. Your out of balance. Literally. My vision tends to get blurred also. I thought I was getting old or something was wrong.

If you were to visit a Dr. who by chance viewed your sinuses, he may say you were congested or your potassium was low, low blood sugars, low blood pressure...so on, so forth. All of the physical reasons for haivng these symtoms may very well be there, BUT, the reason for our physical health being out of balance stems from our mental heath. So, that is where I would start.

Energy fields in our body regulate what we are susceptible to. Everything from a cold to cancer. Look into Chakras. You'd be amazed at what a difference you can do for yourself, when you learn how to balance your energy fields. If there's a blockage as an example, one may have extreme anxiety and or depression. Once you understand the energy fields (proven in science) you can understand which area of emotions they control within your body. It's been a life saver for me.

Basically, finding peace with yourself and others can balance your energy, bring about happiness and improve your health and well being. Meditation is the best medicine availble. Lucinda's relaxation tape can be used as well. Surrounding yourself in a healing light while meditating is VERY powerful! I have been wound tight, anxious and out of sorts, to find after a meditation period, I would come to feeling much relief. Message me anytime if you'd like a list of books I've read on the subject.

Guest · Post by **Guest** » Wed Dec 26, 2007 5:06 pm

Pixie,

Back to what you said before, I think it's interesting that for both of us this started with a panic attack centralized around being afraid of passing out.

As for the heart palpatations, 2 docs have offered to put me on Toporol, which is a beta blocker. I'm like you, though. The more meds I can avoid the better b/c of the side affects. I did see a post by someone on here that said magnesium will make your palpatations go away, but I think you'd have to find out how much magnesium to take.

Sandina

Originally posted by Pixie7:
Hey Sandina
I occasionally have the ringing in the ears also but I never associated it with the other symptoms...but I did tell my dr about it and will find out more when i go to the ear dr.

I also feel depressed sometimes because it is there all the time and sometimes I just become overwhelmed with the feelings and want to crawl in a hole. So I feel ya there too!

I also have the heart palpatations and didn't know I could take medicine for them...they really freak me out!! Maybe when I go back i'll ask about this...but at the same time I am scared to take meds because then I worry about the side effects you know!?

Thanks for the Christmas wish and have a happy new year!!!