Anxiety and blood sugar

steveny · Post by **steveny** » Mon Apr 14, 2008 11:40 am

i suffer from hypoglycemia and it seems as if low blood sugar and anxiety goes hand and hand . read up and research the disease . nervousnes , sweaty palms , etc spacy feelings after eating it goes away or at least lessons ! a lot of mds dont believe in it hypoglycemia that is .

dlcottage · Post by **dlcottage** » Mon Apr 14, 2008 12:04 pm

can make it worse.
Posts: 12 | Location: Michigan | Registered: April 11, 2008

Ignored post by purplerose posted April 13, 2008 07:36 PM Show Post

steveny
Posted April 14, 2008 03:40 PM Hide Post
i suffer from hypoglycemia and it seems as if low blood sugar and anxiety goes hand and hand . read up and research the disease . nervousnes , sweaty palms , etc spacy feelings after eating it goes away or at least lessons ! a lot of mds dont believe in it hypoglycemia that is .
Posts: 1 | Registered: April 14, 2008

Ignored post by steveny posted April 14, 2008 03:40 PM Show Post

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I actually check my blood sugar as i have a home meter and yes when i have a panik attack and its a bad one i can down to about 63 when i usually stay around 95 to 100 but i have to watch my sugar sometimes when i have fasting sugar taken at the lab its a little high not enough to start meds thank goodness . but i watch the sugar i eat ..

pyxis · Post by **pyxis** » Mon Apr 14, 2008 1:02 pm

I'm in a similar boat, but certain foods like pasta or a low quality bread make it worse, but i've found since I was low on potassium during a pretty bad outbreak that eating a small handful of prunes (lots of sugar there too, be careful) really calmed me down, especially when I had something with calcium (say...cottage cheese), water (works great with the potassium from a food source) and celery (a great source of the good sodium electrolyte). The combo seems to work great and almost instantly for me.. but not from supplements. (you also have to be careful with potassium supplements-- I would avoid it).

This combination also works wonders for any restless leg occurences I get..and they are almost gone completely when I start off my day this way.